Nutted Out Nutrition
7 days ago
There is a lot of buzz these days about fermented foods- everything from kimchi, to kombucha, to kefir... but what are fermented foods? What other foods are fermented? And do the health benefits stack up to the claims? This is a good summary from CHOICE that is a good starting point for people wanting to learn more https://www.choice.com.au/food-and-drink/nutrition/superfoods/articles/fermented-foods ... See MoreSee Less
The health benefits of fermented foods - Nutrition
From yoghurt and sauerkraut to kefir and kombucha, CHOICE reviews different types of fermented foods to find out whether they live up to claimed health benefits.
View on Facebook
Phone Melissa Adamski: 0419 272 694
Go to our Locations page to see our location maps