Nutted Out Nutrition
Corporate Nutrition Services
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Personal Nutritional Services
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Travel Nutrition Services
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About Us

Nutted Out Nutrition

Nutted Out Nutrition has been providing realistic, expert and personalised nutrition advice to patients and businesses, for over 10 years in Melbourne, Australia. 

In 2019 we launched our innovative travel nutrition services for frequent travelers ( travelling for either work or leisure) and the travel industry. Yes, covid provided a few hiccups and we paused our travel nutrition services for 2 years. But we are back now providing these services, and interest in travel nutrition, food and health has never been more popular. 

We specialise in targeting our knowledge directly to your needs – whether you are an individual or business. We know life is busy, so that’s why we offer expert nutrition appointments conveniently via online consultations so you can access these services no matter where you are (even if you are travelling).

About Melissa Adamski Dietitians & Nutritionists - Nutted Out Nutrition
Services

Our Services

Reviews

Travel Nutrition and Food Reviews

  • 7.5/10
    Finnair
    Oneworld
    AY141
    International
    1.55pm, 11 June 2023
    11 hours
    Business
    Meal presented on a plastic tray
    On-board
    View Review
  • 7.5/10
    Cathay Pacific
    Oneworld
    CX163
    International
    6 December 2023, 11am
    9 hours
    Economy
    Special Meal served on a tray
    Pre-ordered minimum 24 hours prior to flight
    View Review
  • Snack rating 6/10, Dinner rating 1/10
    Qantas
    Oneworld
    QF 462 and QF483
    Domestic
    20 December 2023 and 29 December 2023
    Approx. 1 hour
    Economy
    Meal in a box
    On-board
    View Review
  • 5.5/10
    Virgin Australia Melbourne Domestic Lounge
    Virgin Australia
    N/A
    Melbourne Airport, T3 (domestic)
    Business, access also for Velocity Platinum, Gold and Lounge Access (and partner airlines) members, access also available for certain AMEX cards
    10am, 12 October 2023
    Self-serve buffet
    Western
    No
    View Review
  • 6.5/10
    Qantas Business Lounge
    Qantas
    Oneworld
    Canberra, Australia
    Business, Qantas Platinum, Oneworld Emerald
    3pm, 12 October 2023
    Self-serve buffet
    Modern Australian
    No
    View Review
  • 6/10
    The Qantas Club
    Qantas
    Oneworld
    Canberra, Australia
    Qantas Gold, Oneworld Sapphire, Qantas Club
    2.30pm, 12 October 2023
    Buffet
    Western but with cuisine specific dishes
    No
    View Review
  • 6/10
    Virgin Australia Melbourne Domestic Lounge
    Virgin Australia
    N/A
    Melbourne Airport, T3 (domestic)
    Business, access also for Velocity Platinum, Gold and Lounge Access (and partner airlines) members, access also available for certain AMEX cards
    11am 12 October 2023
    Self-serve buffet
    Western
    No
    View Review
  • 6/10
    Qantas
    Oneworld
    QF1527
    Domestic
    6.05pm 12 October 2023
    1hr 10mins
    Business
    Meal tray service
    On board
    View Review
  • 6/10
    Virgin Australia
    N/A
    VA267
    Domestic
    11.55am 12 October 2023
    1hr 5mins
    Business
    Meal tray service
    On board
    View Review
  • 3/10
    Rex Lounge
    Rex Airlines
    N/A
    T2 Sydney Airport (domestic)
    Business class, Priority Pass access pay for access available on some Rex fares
    3pm 24 September 2023
    Buffet of predominately pre-packaged foods
    Western
    No
    View Review

News

Travel Nutrition

can diet reduce jetlag foods and jetlag
Travel Nutrition

Can diet reduce jetlag?

If you have flown across time zones then chances are you have

News

General Nutrition