Staying on track 2013 with good nutrition!

Nutted Out Nutrition wishes everyone a happy new year and a great start to 2013!

Are you just nuts about nutrition just as much as we are? How are your new years resolutions coming along?

Did you make a resolution to eat healthier and started January 2013 with energy and commitment to your eating goals? Many people go really well in January however hit February and many people are starting to lose their enthusiasm for their new found goals and old habits may be starting to creep in.

Make an appointment with our dietitians to see how your goals are coming along. Making sure you are meeting your nutrition needs while Β making changes to your eating habits can be a challenging balancing act for some and the frustration can sometimes lead to ‘giving up’.

Stay on track with our practical solutions that are tailored to your lifestyle- no matter how busy you are, your type of work or working hours.

And most importantly… that food is still fun, delicious and social!

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