10 December 2021 12:41 am
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Nutted Out Nutrition is here to ensure you are not only having the right nutrition but you are eating delicious food, you are happy, and it fits with your lifestyle.
No one diet fits all and Nutted Out Nutrition want to make sure you enjoy food. Here are some benefits of an appointment with us:
As the sessions become a safe place and enjoyable experiences, you are more likely and READY to take on the new strategies.
We understand that your schedules can change throughout the week and even the day. We are flexible and understand the strains of many types of work, so our recommendations are made to fit with your lifestyle (not your lifestyle is changed to fit our recommendations).
No matter what you reason for an appointment, we are the experts in nutrition and will help you reach your goals together.
To make an appointment, click here
🚨 New Blog 🚨 I've written a quick note re my Food and Nutrition Travel Reviews - check out the link in my bio to learn more about my reviews as I start to (hopefully) take to the skies frequently once more 👍
👆 link in bio
#travel #travelnutrition #travelnutritiontips #foodandtravel #foodandnutritionloungereview #airportloungefoodreview #airportlounge #airportloungelife #planefoodreview #planefood inflightmeals #traveldietitian #travelnutritionist #healthytraveltips
Lunch served on @qantas flight SYD>MEL in economy - Chicken and Avocado Sandwich.
The funny thing I found is that you only got 2 fingers of sandwich - so essentially you got 2/3rds of a sandwich 🥪
I wasn't much of a fan of the filling quality, but hey you guys know my thoughts on minimal filling, especially no vegetables 🤭
As always love your thoughts!
#inflightcatering #inflightmeal #Qantas #qantasfood #upintheair #chickensandwich #chickenandavocado #travel #travelling #lunch #flying #travelnutrition
And here are two of the cold breakfast menu options in the @qantas Business Lounge (Melbourne Domestic) - Bircher Muesli and Fruit Salad 🍉🍇🍎🫐🥝
I've just updated my review of this lounge during the Covid period - link in bio 👆
Updated review gives this lounge at breakfast 6/10 🥦🥦🥦🥦🥦🥦
#foodandnutritionloungereview #airportloungefoodreview #Qantas #melbourneairport #qantasmeals #qantasmelbourne #Qantas #qantasfood #travelexpert #travel #travelnutritiontips #healthytraveltips #fruitsalad #birchermuesli #traveldietitian #travelnutritionist
New @qantas salad from the weekend 🥗
Here were have a Coleslaw Salad with half an egg. Have to say I thought the egg was cooked well compared to the usual boiled eggs served in the lounge (pre covid) which were so hard boiled to point they had the grey ring around the yolk.
Nice work on this one Qantas - the salad didn't have too much dressing, egg is a great nutrient boost, and cabbage is a fabulous cruciferous vegetable. I also recommend my patients try for at least one of their 5 serves of daily vegetables to be cruciferous vegetables - this salad would help get you there towards this!
#Coleslaw #Qantas #qantasfood #sydneyairport #qantbusiness #qantaslounge #airportfood #airportloungefood #travelnutrition #traveldietitian #travelnutritionist #healthytraveltips #frequentflyer #travel
