At Nutted Out Nutrition, we understand that managing your diet can sometimes be difficult and there is no one size fits all approach to eating and health.
We currently provide expert advice on food, nutrition and health in two main areas:
Melissa (our frequent flyer and corporate dietitian) has chosen to focus on providing advice in these areas due to her extensive experience within these areas. Not only does she understand the challenges these environments can bring to eating well, but she also is passionate about people helping people get back to enjoying food and reducing restrictive diets. It can be a fine line to walk (as sometimes food restrictions are necessary for health e.g. allergies and other areas of medical nutrition therapy), but she works closely with clients to help them get back to eating well and enjoying food.
π¨ New Food and Nutrition Review @cathaypacific The Pier, Business π¨
I thought it a good time to post this now Hong Kong airport is opening up more again!
I flew during some pretty heavy entry restrictions to Hong Kong so was in the transit part of the airport. This meant The Pier, Business was the only lounge open - the first class one was shut and The Wing was only open to flights to Chinese mainland.
So what did I think? Check out link in bio βοΈ
But a sneak peak - π₯¦π₯¦π₯¦π₯¦π₯¦ 5/10 for breakfast time.
#cathaypacific #cathaypacificbusinessclass #businessclass #thepier #oneworld #oneworldemerald #foodandnutritionreview #airlinelounge #airlineloungefood #airlineloungereview #travelnutrition #traveldietitian #travelfood #travelnutritionist #airportloungelife ...
Just a little @feelfinnair food appreciation post to celebrate the launch of their new long-haul dining menu. I cannot wait to try their new menus - it will be a while for me as I'm not booked to travel with them for 6 months (as I'm currently at the end of my third trimester).
But I cannot wait to! And hopefully I might sneak in a trip before then too!
This was an entree (appetiser) served when I last flew them in January 2022 in business HEL>NRT and was: cold smoked salmon, Finnish bread cheese and marinated scampi.
Now while I couldn't eat this dish my partner said it was amazing (travel and pregnancy information currently in development).
Love to hear if anyone has flown with the new Finnair catering and what it was like!
#finnair #feelfinnair #oneworld #oneworldemerald #businessclass #a350 #smokedsalmon #ryebread #travelnutrition #travelfood #inflightcatering #inflightfood #planefood #airlinecatering #finnairbusinessclass #travel #frequentflyer #travelnutritionist #traveldietitian ...
Swedish meatballs in the @americanexpress Lounge by Pontus at Stockholm Arlanda Airport. Check out out my latest food and nutrition lounge review for what I thought of this dish - link in bio βοΈ
You might be a little surprised - I find this dish quite delicious. I made this on Saturday night - well I tried π But I had to substitute lingonberries for lingonberry jam from @ikea as I wasn't able to get lingonberries here in Australia.
But what is it like for travel? Read more to find out βοΈ
#swedishmeatballs #pontuslounge #stockholmarlanda #americanexpress #Amex #amexcenturion #americanexpressplatinum #lingonberries #travelnutrition #traveldietitian #travelnutritionist #airportlounge #centurionloungebypontus #travel ...
π¨New Food and Nutrition Lounge Review π¨ American Express Centurion Lounge by Pontus at Stockholm Arlanda! Link in bio βοΈ
π₯¦π₯¦π₯¦π₯¦π₯¦π₯¦ 6.5/10
Not a bad lounge offering by Amex, especially since lounges seemed lacking in Arlanda for Oneworld flyers! I got access with my American Express Platinum card which was great since I wasn't inspired by the lounge I had access to flying Finnair Business/Oneworld Emerald.
As always - love your thoughts!
#Amex #amexcenturion #amexcenturionlounge #centurionloungebypontus #amexcenturionlounge bypontus #pontuslounge #Stockholm #stockholmarlanda #arlanda #arlandaairport #foodandnutritionreview #travelnutrition #travelnutritionist #traveldietitian #airlineloungefood #airlineloungereview #airportlounge #americanexpress #americanexpressplatinum ...