Nutted Out Nutrition has been providing realistic, expert and personalised nutrition advice, to help people improve their health and lifestyle over the last 8 years in Melbourne.
From 2019 we will focus on providing travel nutrition advice for frequent travelers β whether for work or leisure.
We specialise in targeting our knowledge directly to your needs. We know life is busy, so thatβs why we offer expert nutrition services conveniently via online and phone consultations so you can access these services no matter where you are (even if you are travelling).
Hear what I think on lounges, plane food and how to eat
Airport lounge food has changed thanks to Covid Airport lounge food during
A quick note to say I am back and offering my travel
Airline Lounge Nutrition Reviews Are you wondering how I conduct a nutrition
As a seasoned frequent flyer, I have been in my fair share
I was interviewed by my colleague, dietitian Mariette Abrahams, regarding the future
Hear what I think on lounges, plane food and how to eat
Airport lounge food has changed thanks to Covid Airport lounge food during
A quick note to say I am back and offering my travel
Airline Lounge Nutrition Reviews Are you wondering how I conduct a nutrition
As a seasoned frequent flyer, I have been in my fair share
I was interviewed by my colleague, dietitian Mariette Abrahams, regarding the future
Which plane are you on? (Blog written by iFlyPointy – aviation geek)
Most of us don’t eat well… Good nutrition underpins every aspect of
Exciting news!Β In 2019 Nutted Out Nutrition will begin to offer a range
While the travel world has been turned on its head over past 18months, im still providing information on food, nutrition and travelling where I can.
You will notice with the food and nutrition lounge reviews that I've noted when I've conducted the reviews during Covid. That way you can understand more about what you may expect in a lounge, or what a lounge used to be like. All my reviews prior to Covid are still up, but I did stop writing them once covid hit (as I had about 10 I hadn't written up prior to covid but didn't think it was right to post them when they were closed/significantly different).
Please remember I am in Australia and our international borders have veen shut for 18months (and domestic ones shut on and off) so I haven't been able to get out or around the country much.
But I'm warming back up - I'm all vaxxed and so waiting for when I can travel more then you won't be able to stop me.
In the meantime please keep sending me questions or lounge reviews you want me to do, ready for when I can.
π Next review is Qantas Melbourne Business Class Lounge - afternoon/evening during Covid.
#travelnutrition #traveldietitian #travelnutritionist #travelnutritiontips #nutritiontips #healthy #foodandnutritionloungereview #airportlounge #airportloungelife #foodandnutrition #foodandnutritionreview #prioritypass #amexcenturionlounge #plazapremium #oneworld #staralliance #skyteam
I had been planning another quick trip to NZ but that is now on hold as the Australia/NZ trans-tasman bubble has now burst and will be on hold for at least 2 months.
So lucky I got to go a month ago - I felt a bit more like my old self and it was literally the breath of fresh air I needed. Now that we are facing an indefinite lockdown here in Australia, I at least feel a little more able to deal with it having had a small break.
Here I am overlooking Queenstown in New Zealand on my last trip - such a beautiful place and I cannot wait to go back.
Who here has been to Queenstown, and did you like it? πββοΈπββοΈ
#queenstown #newzealand #nz #travelexpert
#travel #travelnutritionexpert
#travelnutrition #traveldietitian #travelnutritionist
Another breakfast option from the @qantas International First Class lounge in Melbourne (covid period) - introducing the Brunch Bowl!
The Brunch Bowl has a poached egg, goats cheese, quinoa, avocado, tomatoes and green tahini. My egg was cooked perfectly and the idea of the dish was really great I thought. However there were just a few tiny pieces of tomato in there - it would have been great to have more to break up the quinoa.
But overall a really healthy and balanced dish - perfect before a long international flight!
Would you choose this dish from an international first class lounge?
As always - love your thoughts!
#travelnutrition #qantas #qantasfood #qantaslounge #travelnutrition #travelexpert #travelnutritionexpert #travelnutritiontips #travel #brunchbowl #firstclass #firstclasslounge #airportlounge #airportloungelife #melbourneairport #qantasfirst #breakfast #healthybreakfast #flying #internationaltravel
What are your thoughts on this recent business class meal in @qantas Business Class across the ditch (Australia to New Zealand)?
It was Chicken and Prosciutto, in some creamy sort of sauce - I had a different dish but my partner chose this one.
Give it a π or π in the comments - im curious to see what you think!
#qantasfood #qantasmeal #qantas #qantasbusinessclass #inflightmeal #inflightcatering #flying #travelfood #travel #travelling #businessclass #businesstravel #frequentflyer #flightmeal #travelnutrition #traveldietitian #travelnutritionist
