Exciting news! Here is the latest research published by our dietitians! So
Are salads healthy for lunch when at work? Are salads healthy? A
Travelling is a time for people to have fun, relax, let their
Ever picked up two similar food products and tried to compare the
A blog post by Nutted Out Nutrition’s dietitian, Christie Bennett Even though
What is mindfulness and mindful eating? What comes to mind when you
So what are gut bugs (our microbiome) and what do they do?
There is no doubt that butter has seen a resurgence of popularity
Easter is an important time in our calendar. For some it marks
Welcome to our new series on nutrition and mental health; nutrition plays
We are seeing more and more convenience products enter the food market;
Sushi is seen as a popular choice for lunch or a light
So the festive season has come to an end for another year
Already dreading the end of year celebration period? Do you always feel
By Konsita Kuwara BSc MND MPH APD, Accredited Practising Dietitian As a
Looking for meal inspiration for winter? Trying looking to the vegetables in
Another scrumptious salad from our wonderful dietitian Konsita Kuswara! The Mediterranean dietary
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So we are well and truly into 2016- can you believe it
There is no better way to pack flavours into salad than by
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Back to America we go with our Salads of the World! Introducing
Gado Gado –nutritionally complete and very tasty salad Next in our series
Going for Melbourne marathon this Sunday? Well, you’ve trained hard, make sure
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It has become quite popular now for some people to avoid certain
‘Can you make me a healthy meal plan?” A question we get
🚨 New Food and Nutrition Review @cathaypacific The Pier, Business 🚨
I thought it a good time to post this now Hong Kong airport is opening up more again!
I flew during some pretty heavy entry restrictions to Hong Kong so was in the transit part of the airport. This meant The Pier, Business was the only lounge open - the first class one was shut and The Wing was only open to flights to Chinese mainland.
So what did I think? Check out link in bio ☝️
But a sneak peak - 🥦🥦🥦🥦🥦 5/10 for breakfast time.
#cathaypacific #cathaypacificbusinessclass #businessclass #thepier #oneworld #oneworldemerald #foodandnutritionreview #airlinelounge #airlineloungefood #airlineloungereview #travelnutrition #traveldietitian #travelfood #travelnutritionist #airportloungelife
Just a little @feelfinnair food appreciation post to celebrate the launch of their new long-haul dining menu. I cannot wait to try their new menus - it will be a while for me as I'm not booked to travel with them for 6 months (as I'm currently at the end of my third trimester).
But I cannot wait to! And hopefully I might sneak in a trip before then too!
This was an entree (appetiser) served when I last flew them in January 2022 in business HEL>NRT and was: cold smoked salmon, Finnish bread cheese and marinated scampi.
Now while I couldn't eat this dish my partner said it was amazing (travel and pregnancy information currently in development).
Love to hear if anyone has flown with the new Finnair catering and what it was like!
#finnair #feelfinnair #oneworld #oneworldemerald #businessclass #a350 #smokedsalmon #ryebread #travelnutrition #travelfood #inflightcatering #inflightfood #planefood #airlinecatering #finnairbusinessclass #travel #frequentflyer #travelnutritionist #traveldietitian
Swedish meatballs in the @americanexpress Lounge by Pontus at Stockholm Arlanda Airport. Check out out my latest food and nutrition lounge review for what I thought of this dish - link in bio ☝️
You might be a little surprised - I find this dish quite delicious. I made this on Saturday night - well I tried 😀 But I had to substitute lingonberries for lingonberry jam from @ikea as I wasn't able to get lingonberries here in Australia.
But what is it like for travel? Read more to find out ☝️
#swedishmeatballs #pontuslounge #stockholmarlanda #americanexpress #Amex #amexcenturion #americanexpressplatinum #lingonberries #travelnutrition #traveldietitian #travelnutritionist #airportlounge #centurionloungebypontus #travel
🚨New Food and Nutrition Lounge Review 🚨 American Express Centurion Lounge by Pontus at Stockholm Arlanda! Link in bio ☝️
🥦🥦🥦🥦🥦🥦 6.5/10
Not a bad lounge offering by Amex, especially since lounges seemed lacking in Arlanda for Oneworld flyers! I got access with my American Express Platinum card which was great since I wasn't inspired by the lounge I had access to flying Finnair Business/Oneworld Emerald.
As always - love your thoughts!
#Amex #amexcenturion #amexcenturionlounge #centurionloungebypontus #amexcenturionlounge bypontus #pontuslounge #Stockholm #stockholmarlanda #arlanda #arlandaairport #foodandnutritionreview #travelnutrition #travelnutritionist #traveldietitian #airlineloungefood #airlineloungereview #airportlounge #americanexpress #americanexpressplatinum
