27 April 2024 4:56 am
Frequent traveling takes its toll on the body, with many of the food and lifestyle choices are out of your control. The environment on a plane, crossing timezones, travelling at night, having access to airline lounges, being served food on planes etc all require specific travel nutrition advice. But how do you find a dietitian/nutritionist that actually understands the travel lifestyle, and the foods choices on offer when travelling, and isn’t going to provide unrealistic advice that doesn’t fit with your travelling lifestyle?
While I am a dietitian and nutritionist, I am also a Oneworld Emerald (Qantas Platinum) Frequent Flyer, and personally have an understanding of the challenges and experiences of people who travel frequently for work (or for fun). This experience, along with my nutrition qualifications, means I am perfectly positioned to provide expert travel nutrition advice that is useful to people who constantly find themselves on the road or in the air.
There are so many areas of travelling where I can provide personalised food and nutrition recommendations including:
So, it doesn’t matter whether you turn left or right on a plane, I have flown in all travel classes (Economy, Premium Economy, Business Class and First Class), and have done many ‘airport lounge crawls’ in my time so no matter who or what you fly I can provide recommendations and advice. For personal advice or for more information please contact me
Many people are becoming more health conscious, especially when it comes to what we eat, and food forms such a large part of travel. It doesn’t matter if your customers are travelling for work or for fun, chances are somewhere on their trip something related to nutrition will arise. It could be anything from food allergy and intolerances, special diets, weight loss and health goals (e.g. high cholesterol or blood pressure), chrononutrition (how timezones affect our metabolic health), great (or bad) plane food experiences.
Having a nutrition expert on hand can provide businesses in the travel industry with a winning edge so they can meet all the needs of their customers while providing them with great food, eating experiences or services. Many airlines have celebrity chefs design meals to help them taste good – why not combine this with a dietitian to make meals delicious and nutritious too!
Consultancy services include:
Feel free to contact me with any questions or queries you may have about how my travel nutrition services could benefit your business.
Dietitians provide personalised food and nutrition recommendations. During the initial appointment, we will discuss your medical history, any blood test results you may have, a diet history (which is basically all the foods you eat), lifestyle factors such as sleep, physical activity etc, and your goals and eating preferences. We take all this into account before providing personalised food and nutrition recommendations tailored to you.
Initial appointments are 1 hour and cost $150, while review appointments are 30 mins and cost $95. Private health insurance and Medicare rebates may be available – please check with your insurance or Doctor.
We understand it can be hard to attend medical and health appointments face-to-face for many reasons including it being hard to get time off work, feeling unwell, finding it hard to have someone mind children etc. So we wanted to make it as easy and convenient for clients to attend nutrition appointments and make them more available. Please note we understand online dietitian and online nutritionist services may not be suitable for everyone, and for some conditions obtaining nutrition advice in face-to-face appointments within a medical centre may be the best option. We are happy to answer any questions though so please feel free to contact us.
No – we provide nutrition appointments for a range of reasons, not just travel nutrition. While travel nutrition is a focus and speciality of Nutted Out Nutrition, we still provide appointments for any need you have when it comes to nutrition support and advice.
