
Industry Article: What is healthy anyway? Comfort foods vs nutritious foods onboard
With the 2026 World Travel Catering and Onboard Services Expo in Hamburg,

With the 2026 World Travel Catering and Onboard Services Expo in Hamburg,

When you are eligible for access to multiple lounges which do you choose? Here is a review of the food at Emirates, Qatar and Qantas in T1 at Changi Airport, Singapore

Our travel dietitian Melissa Adamski APD recently contributed to an article on

Our Head of Travel Nutrition, dietitian Melissa Adamski APD, contributed an article

In her latest industry article, our Head of Travel Nutrition, dietitian Melissa

Part of her role as travel nutrition ambassador for the World Travel

Flying can be hard on our bodies for many reasons. Travel fatigue,

In the lead up to the 2025 World Travel Catering and Onboard

Following on from my popular Qantas Business vs Qantas Club food article,

Changi Airport in Singapore is spoilt for choice when it comes to

Passengers flying a Oneworld airline out of T3 at London Heathrow are

As someone with an interest in good airline food, I had been

Flying is not necessarily easy, or accessible, for everyone and there are

Seasonal eating and choosing seasonal foods in our diets is becoming more

Our Head of Travel Nutrition, dietitian Melissa Adamski APD, contributed an article

As a travel dietitian Melissa Adamski shares her WTCE 2024 top exhibitor

As someone who loves travel, and now has a 2 year old,

Our dietitian Melissa Adamski shares travel nutrition insights regarding the interesting, yet

After flying to and from Europe (on 24 hour flights) with our

Starting 2024 off with some exciting news! I have been invited to

If you have flown across time zones then chances are you have

I always love seeing which one of my reviews are the most

Choosing which airline to fly can be tricky – so many factors

When I tell people I specialise in travel nutrition (diet and travel),

Flying with kids can be difficult, even for the most seasoned flyers.

Melissa Adamski, our Head of travel Nutrition, recently sat down with Stuart

Following on from my first overseas flight with my son when he

Knowing (or organising) what foods to eat when travelling with kids can

What’s the food like in the Qantas First Lounge vs Qantas Business

A very common question these days: Qantas vs Virgin Australia Business Class