As experts in corporate nutrition, Nutted Out Nutrition can help your company and employees be at their best. We offer nutrition seminars and presentations, workshops, nutrition consultancy services and individual employees consultations.
Nutrition is essential for good health and we all know good health is important for a productive and efficient work place. Nutted Out Nutrition can provide nutrition advice and education for your company and employees. Whether you are after nutrition and health advice for your employees or business, Nutted Out Nutrition are your experts.
presentations on relevant nutrition topics to your corporate environment.
trade stalls or demonstrations on a variety of topics can be delivered to employees in your workplace.
we can provide employees with one on one consultations to provide them with education and advice to improve their health.
we can develop recipes, factsheets, booklet resources, or menus for a wide range of audiences
articles for newsletters, newspapers, e-newsletters, websites and magazines can be developed on all things food, nutrition and health!
Nutted Out Nutrition’s lead dietitian and owner, Melissa Adamski is an Accredited Practising Dietitian and Nutritionist, who has extensive experience working in the corporate sector having worked as a corporate dietitian for over 10 years. This experience means she understands the corporate environment, and most importantly the challenges to eating well this environment can bring. She understands both the needs of the company and employees.
In recent years, there has been an increased concern about the declining health of our workers. Results released from the Victorian Government WorkHealth check on 200 000 employees in November 2010 show some disturbing statistics about the health of Victorian employees¹:
These results can be considered as a snap shot of the health of our Victorians in the work place, and reflect that this demographic is a high risk group for developing one or more chronic diseases. According to a study from the AIHW, chronic diseases cost the Australian workforce 584 000 days of absenteeism each year. For your company, this means reduced productivity, efficiency and income.
Contact us for more information!
🚨 New Food and Nutrition Review @cathaypacific The Pier, Business 🚨
I thought it a good time to post this now Hong Kong airport is opening up more again!
I flew during some pretty heavy entry restrictions to Hong Kong so was in the transit part of the airport. This meant The Pier, Business was the only lounge open - the first class one was shut and The Wing was only open to flights to Chinese mainland.
So what did I think? Check out link in bio ☝️
But a sneak peak - 🥦🥦🥦🥦🥦 5/10 for breakfast time.
#cathaypacific #cathaypacificbusinessclass #businessclass #thepier #oneworld #oneworldemerald #foodandnutritionreview #airlinelounge #airlineloungefood #airlineloungereview #travelnutrition #traveldietitian #travelfood #travelnutritionist #airportloungelife ...
Just a little @feelfinnair food appreciation post to celebrate the launch of their new long-haul dining menu. I cannot wait to try their new menus - it will be a while for me as I'm not booked to travel with them for 6 months (as I'm currently at the end of my third trimester).
But I cannot wait to! And hopefully I might sneak in a trip before then too!
This was an entree (appetiser) served when I last flew them in January 2022 in business HEL>NRT and was: cold smoked salmon, Finnish bread cheese and marinated scampi.
Now while I couldn't eat this dish my partner said it was amazing (travel and pregnancy information currently in development).
Love to hear if anyone has flown with the new Finnair catering and what it was like!
#finnair #feelfinnair #oneworld #oneworldemerald #businessclass #a350 #smokedsalmon #ryebread #travelnutrition #travelfood #inflightcatering #inflightfood #planefood #airlinecatering #finnairbusinessclass #travel #frequentflyer #travelnutritionist #traveldietitian ...
Swedish meatballs in the @americanexpress Lounge by Pontus at Stockholm Arlanda Airport. Check out out my latest food and nutrition lounge review for what I thought of this dish - link in bio ☝️
You might be a little surprised - I find this dish quite delicious. I made this on Saturday night - well I tried 😀 But I had to substitute lingonberries for lingonberry jam from @ikea as I wasn't able to get lingonberries here in Australia.
But what is it like for travel? Read more to find out ☝️
#swedishmeatballs #pontuslounge #stockholmarlanda #americanexpress #Amex #amexcenturion #americanexpressplatinum #lingonberries #travelnutrition #traveldietitian #travelnutritionist #airportlounge #centurionloungebypontus #travel ...
🚨New Food and Nutrition Lounge Review 🚨 American Express Centurion Lounge by Pontus at Stockholm Arlanda! Link in bio ☝️
🥦🥦🥦🥦🥦🥦 6.5/10
Not a bad lounge offering by Amex, especially since lounges seemed lacking in Arlanda for Oneworld flyers! I got access with my American Express Platinum card which was great since I wasn't inspired by the lounge I had access to flying Finnair Business/Oneworld Emerald.
As always - love your thoughts!
#Amex #amexcenturion #amexcenturionlounge #centurionloungebypontus #amexcenturionlounge bypontus #pontuslounge #Stockholm #stockholmarlanda #arlanda #arlandaairport #foodandnutritionreview #travelnutrition #travelnutritionist #traveldietitian #airlineloungefood #airlineloungereview #airportlounge #americanexpress #americanexpressplatinum ...