27 July 2021 12:32 pm
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As experts in corporate nutrition, Nutted Out Nutrition can help your company and employees be at their best. We offer nutrition seminars and presentations, workshops, nutrition consultancy services and individual employees consultations.
Nutrition is essential for good health and we all know good health is important for a productive and efficient work place. Nutted Out Nutrition can provide nutrition advice and education for your company and employees. Whether you are after nutrition and health advice for your employees or business, Nutted Out Nutrition are your experts.
presentations on relevant nutrition topics to your corporate environment.
trade stalls or demonstrations on a variety of topics can be delivered to employees in your workplace.
we can provide employees with one on one consultations to provide them with education and advice to improve their health.
we can develop recipes, factsheets, booklet resources, or menus for a wide range of audiences
articles for newsletters, newspapers, e-newsletters, websites and magazines can be developed on all things food, nutrition and health!
Nutted Out Nutrition’s lead dietitian and owner, Melissa Adamski is an Accredited Practising Dietitian and Nutritionist, who has extensive experience working in the corporate sector having worked as a corporate dietitian for over 10 years. This experience means she understands the corporate environment, and most importantly the challenges to eating well this environment can bring. She understands both the needs of the company and employees.
In recent years, there has been an increased concern about the declining health of our workers. Results released from the Victorian Government WorkHealth check on 200 000 employees in November 2010 show some disturbing statistics about the health of Victorian employees¹:
These results can be considered as a snap shot of the health of our Victorians in the work place, and reflect that this demographic is a high risk group for developing one or more chronic diseases. According to a study from the AIHW, chronic diseases cost the Australian workforce 584 000 days of absenteeism each year. For your company, this means reduced productivity, efficiency and income.
Contact us for more information!
While the travel world has been turned on its head over past 18months, im still providing information on food, nutrition and travelling where I can.
You will notice with the food and nutrition lounge reviews that I've noted when I've conducted the reviews during Covid. That way you can understand more about what you may expect in a lounge, or what a lounge used to be like. All my reviews prior to Covid are still up, but I did stop writing them once covid hit (as I had about 10 I hadn't written up prior to covid but didn't think it was right to post them when they were closed/significantly different).
Please remember I am in Australia and our international borders have veen shut for 18months (and domestic ones shut on and off) so I haven't been able to get out or around the country much.
But I'm warming back up - I'm all vaxxed and so waiting for when I can travel more then you won't be able to stop me.
In the meantime please keep sending me questions or lounge reviews you want me to do, ready for when I can.
👉 Next review is Qantas Melbourne Business Class Lounge - afternoon/evening during Covid.
#travelnutrition #traveldietitian #travelnutritionist #travelnutritiontips #nutritiontips #healthy #foodandnutritionloungereview #airportlounge #airportloungelife #foodandnutrition #foodandnutritionreview #prioritypass #amexcenturionlounge #plazapremium #oneworld #staralliance #skyteam
I had been planning another quick trip to NZ but that is now on hold as the Australia/NZ trans-tasman bubble has now burst and will be on hold for at least 2 months.
So lucky I got to go a month ago - I felt a bit more like my old self and it was literally the breath of fresh air I needed. Now that we are facing an indefinite lockdown here in Australia, I at least feel a little more able to deal with it having had a small break.
Here I am overlooking Queenstown in New Zealand on my last trip - such a beautiful place and I cannot wait to go back.
Who here has been to Queenstown, and did you like it? 🙋♀️🙋♂️
#queenstown #newzealand #nz #travelexpert
#travel #travelnutritionexpert
#travelnutrition #traveldietitian #travelnutritionist
Another breakfast option from the @qantas International First Class lounge in Melbourne (covid period) - introducing the Brunch Bowl!
The Brunch Bowl has a poached egg, goats cheese, quinoa, avocado, tomatoes and green tahini. My egg was cooked perfectly and the idea of the dish was really great I thought. However there were just a few tiny pieces of tomato in there - it would have been great to have more to break up the quinoa.
But overall a really healthy and balanced dish - perfect before a long international flight!
Would you choose this dish from an international first class lounge?
As always - love your thoughts!
#travelnutrition #qantas #qantasfood #qantaslounge #travelnutrition #travelexpert #travelnutritionexpert #travelnutritiontips #travel #brunchbowl #firstclass #firstclasslounge #airportlounge #airportloungelife #melbourneairport #qantasfirst #breakfast #healthybreakfast #flying #internationaltravel
What are your thoughts on this recent business class meal in @qantas Business Class across the ditch (Australia to New Zealand)?
It was Chicken and Prosciutto, in some creamy sort of sauce - I had a different dish but my partner chose this one.
Give it a 👍 or 👎 in the comments - im curious to see what you think!
#qantasfood #qantasmeal #qantas #qantasbusinessclass #inflightmeal #inflightcatering #flying #travelfood #travel #travelling #businessclass #businesstravel #frequentflyer #flightmeal #travelnutrition #traveldietitian #travelnutritionist
