10 December 2021 12:37 am
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As experts in corporate nutrition, Nutted Out Nutrition can help your company and employees be at their best. We offer nutrition seminars and presentations, workshops, nutrition consultancy services and individual employees consultations.
Nutrition is essential for good health and we all know good health is important for a productive and efficient work place. Nutted Out Nutrition can provide nutrition advice and education for your company and employees. Whether you are after nutrition and health advice for your employees or business, Nutted Out Nutrition are your experts.
presentations on relevant nutrition topics to your corporate environment.
trade stalls or demonstrations on a variety of topics can be delivered to employees in your workplace.
we can provide employees with one on one consultations to provide them with education and advice to improve their health.
we can develop recipes, factsheets, booklet resources, or menus for a wide range of audiences
articles for newsletters, newspapers, e-newsletters, websites and magazines can be developed on all things food, nutrition and health!
Nutted Out Nutrition’s lead dietitian and owner, Melissa Adamski is an Accredited Practising Dietitian and Nutritionist, who has extensive experience working in the corporate sector having worked as a corporate dietitian for over 10 years. This experience means she understands the corporate environment, and most importantly the challenges to eating well this environment can bring. She understands both the needs of the company and employees.
In recent years, there has been an increased concern about the declining health of our workers. Results released from the Victorian Government WorkHealth check on 200 000 employees in November 2010 show some disturbing statistics about the health of Victorian employees¹:
These results can be considered as a snap shot of the health of our Victorians in the work place, and reflect that this demographic is a high risk group for developing one or more chronic diseases. According to a study from the AIHW, chronic diseases cost the Australian workforce 584 000 days of absenteeism each year. For your company, this means reduced productivity, efficiency and income.
Contact us for more information!
🚨 New Blog 🚨 I've written a quick note re my Food and Nutrition Travel Reviews - check out the link in my bio to learn more about my reviews as I start to (hopefully) take to the skies frequently once more 👍
👆 link in bio
#travel #travelnutrition #travelnutritiontips #foodandtravel #foodandnutritionloungereview #airportloungefoodreview #airportlounge #airportloungelife #planefoodreview #planefood inflightmeals #traveldietitian #travelnutritionist #healthytraveltips
Lunch served on @qantas flight SYD>MEL in economy - Chicken and Avocado Sandwich.
The funny thing I found is that you only got 2 fingers of sandwich - so essentially you got 2/3rds of a sandwich 🥪
I wasn't much of a fan of the filling quality, but hey you guys know my thoughts on minimal filling, especially no vegetables 🤭
As always love your thoughts!
#inflightcatering #inflightmeal #Qantas #qantasfood #upintheair #chickensandwich #chickenandavocado #travel #travelling #lunch #flying #travelnutrition
And here are two of the cold breakfast menu options in the @qantas Business Lounge (Melbourne Domestic) - Bircher Muesli and Fruit Salad 🍉🍇🍎🫐🥝
I've just updated my review of this lounge during the Covid period - link in bio 👆
Updated review gives this lounge at breakfast 6/10 🥦🥦🥦🥦🥦🥦
#foodandnutritionloungereview #airportloungefoodreview #Qantas #melbourneairport #qantasmeals #qantasmelbourne #Qantas #qantasfood #travelexpert #travel #travelnutritiontips #healthytraveltips #fruitsalad #birchermuesli #traveldietitian #travelnutritionist
New @qantas salad from the weekend 🥗
Here were have a Coleslaw Salad with half an egg. Have to say I thought the egg was cooked well compared to the usual boiled eggs served in the lounge (pre covid) which were so hard boiled to point they had the grey ring around the yolk.
Nice work on this one Qantas - the salad didn't have too much dressing, egg is a great nutrient boost, and cabbage is a fabulous cruciferous vegetable. I also recommend my patients try for at least one of their 5 serves of daily vegetables to be cruciferous vegetables - this salad would help get you there towards this!
#Coleslaw #Qantas #qantasfood #sydneyairport #qantbusiness #qantaslounge #airportfood #airportloungefood #travelnutrition #traveldietitian #travelnutritionist #healthytraveltips #frequentflyer #travel
