Vegies never looked so delicious!

 In Food, Fresh ideas for entertaining and recipe modification, Vegetables, Wellness

Look what greated me after a long day at the office today- my fabulous room mate, Alicia had whipped up this delicious, healthy, fresh meal (even after her long day at work)! OMG it smelt amazing and I was ravenous when I saw it. So you may be asking what went into this amazing dish? Well here is just how simple this dish is:

  • Lean chicken breast
  • Wholemeal spaghetti (lets boost the wholegrains and fibre in our diet)
  • Spinach
  • Zucchini
  • Mushrooms
  • Cherry tomatoes
  • Capsicum
  • Garlic
  • Onion
  • Splash soy sauce

mmmmm mmmmmmmmmmm

You couldnt get a more balanced meal: lean protein, low GI high fibre carbohydrate (and note the pasta is not a great big pile on the plate) and vegetables galore!

Keep looking at our website for more recipe ideas and modifications as we are just nuts about giving you the ideas and tips to make healthy fresh food an easy, delicious and realistic option in your busy work day.

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